????????? ????? ? ??????? ???????? ???? ???? ??? ?? ????.?. ?????? ???? ????? ?? ??? ????? ? ?? ???? ???? ????? ???? ???? ??? ?? ????? ?????? ????? ??.???? ??? ???? ????? ?? ?????? ??? ??? ???? ???? ?? ????? ??? ??? ( ?? ????? ???? ??? ???? ? ??? ???? ?????? ? ?? ??? ?????? ?? ???? ?? ??? ???? ????? ?? ????? ?? ??? ???? – ????? ??????? ?????? ???

???? ??? ??? ????? ????? ???? ?????? ?? ???????? ????????? ??? ???? ??????.?????? ????: ????? ??? ???????? ?? ?????? ?? ??? ??? ????? ???? ?????? ? ???? ?? ???? ??????? ????? ??????? ? ?????? ???.???? ????? ??? ??? ?? ??? ??? ???? ?? ?????? ???? ???? ?? ???? ?? ???? ????????????? ???????? ???? ?? ?????? ?? ??? ???? ???? ? ??? ??? ?? ?? ???? ???? ?

Nonetheless, there are various misconceptions and myths about yoga. In the event you’re considering complex stretches, you’re wrong: Yoga is really a Way of life and doesn’t essentially need to be physically demanding. You don’t ought to be athletic, slender, or religious to take pleasure in the lots of benefits of yoga.